Celebrating International Yoga Day at Our Vidyalaya!
Yoga is a vital practice in a student’s life, promoting not only physical health but also mental well-being and academic performance. It teaches discipline, reduces stress, and enhances focus—essential skills for young minds.
Today, during our assembly, students showcased a variety of yoga postures, impressively demonstrating their dedication and the benefits of regular practice. Our wonderful yoga instructor, Ms. Sowmya, led the session with grace and expertise, guiding students through each pose.
We are incredibly proud of our students for their enthusiastic participation and the positive energy they brought to this special day.
Our respected Principal, Ms. Deepa Menon, encouraged and advised all students to incorporate yoga into their daily routines, emphasizing that this practice will enhance their academic performance as well.
Let's continue to embrace yoga and its benefits in our daily lives!
